Snow Mountain practice
Body Power:
Hold hands behind your back in a yin/yang palm position over the Snow Mountain area (imaginary energy point on the back at the same level as the navel)
(If your hands face the back, you may feel more power and more heat rapidly even though this can feel awkward.)
Mind Power:
Visualize mountain of snow in Snow Mt area. Sun shining down from above.
Warmth of the sun melts the snow.
As snow melts and turns to water, steam rises and nourishes your entire body.
Soul Power
Dear soul mind body of my Snow Mt area, the sun, my Near Hand and Far Hand, I love you.
You have the power to develop the power of my Snow Mt. area.
Do a good job.
Thank you, thank you, thank you.
Sound Power
Chant ‘sun light’ over and over.
Hold hands behind your back in a yin/yang palm position over the Snow Mountain area (imaginary energy point on the back at the same level as the navel)
(If your hands face the back, you may feel more power and more heat rapidly even though this can feel awkward.)
Mind Power:
Visualize mountain of snow in Snow Mt area. Sun shining down from above.
Warmth of the sun melts the snow.
As snow melts and turns to water, steam rises and nourishes your entire body.
Soul Power
Dear soul mind body of my Snow Mt area, the sun, my Near Hand and Far Hand, I love you.
You have the power to develop the power of my Snow Mt. area.
Do a good job.
Thank you, thank you, thank you.
Sound Power
Chant ‘sun light’ over and over.
"This is one TO WATCH - DEFINITELY!!! My goodness the power of the blessings my Kundalini received - WOW!!!"
~Master Mirva Inkeri
~Master Mirva Inkeri